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Reading a good book can bring about immense inner peace, relaxation, and tranquility. Reading spiritual texts can lower blood pressure and bring about an immense sense of calm, and reading self-help books has been shown to help people suffering from certain mood disorders and mild mental illnesses. Reading not only improves memory and empathy, but research has shown that it makes us feel better and more positive too. Science has shown that reading has some amazing health benefits, including helping with depression, cutting stress, and reducing the chances of developing Alzheimer's later in life. Join our community starting January 2026 at 7 – 8 pm as we discuss the monthly book.

Book / Author / Month

Who Moved My Cheese / Dr. Spencer Johnson / January

I Moved Your Cheese / Deepak Malhotra / February

Out of the Maze / Dr. Spencer Johnson / March

Start With Why / Simon Sinek / April

The Four Agreements / Don Miguel Ruiz / May

The Big Leap / Gay Hendricks / June

Man’s Search for Himself / Rollo May / July

Dying for a Paycheck / Jeffrey Pfeffer / August

7 Habits of Highly Effective People / Stephen Covey / September

Antifragility / Nassim Nicholas Taleb / October

Think and Grow Rich / Napoleon Hill / November

Three Magic Words / U.S. Andersen / December