Healthy on the Hudson x IronStrength: Boxing and Strength on Pier 84

Dr. Jordan Metzl is a renowned Sports Medicine Physician at Hospital for Special Surgery in New York City and Stamford, CT. In addition to his medical practice, Dr Metzl is pioneering a new connection between the worlds of fitness and medicine to actively engage patients in preventive health through activity by using his HIIT workout, IronStrength®.IronStrength® has been performed by more than 12 million people globally and the IronStrength community fitness program provides free group fitness for thousands of people each year. This HIIT workout that is suitable for all ages and fitness levels.Dr. Metzl is a dedicated athlete, a 34- time marathoner and 14-time Ironman Finisher

Dr. Jordan Metzl

Get ready to sweat it out at Healthy on Hudson x IronStrength: Boxing and Strength on Pier 84 - a fun and challenging workout!

Hudson River Park's Pier 84

IronStrength 2026 -  One Community for All!

Join us for an EPIC series of FREE fitness events all around New York City! Our 15th year of IronStrength classes are a mix of every kind of thing, in every kind of place! 
Join us - bring friends - everyone is welcome! 
RSVP required!

Healthy on the Hudson x IronStrength presented in partnership with @<a href="https://hudsonriverpark.org/" title="https://hudsonriverpark.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">HudsonRiverPark</a>.Hudson River Park's Pier 84: Boxing and Strength on Pier 84 with Special Guest Emma Vielbig!Join us for an adrenaline-pumping workout session at Hudson River Park's Piers 84! Get ready to kickbox and build strength with our expert trainers in this exciting in-person event. Whether you're a fitness enthusiast or just looking to try something new, this is the perfect opportunity to challenge yourself and have a blast.Don't miss out on this unique fitness experience by the Hudson River!

About: Emma VielbigWith a professional dance and music background, and a fierce love for movement, Emma brings a unique blend of dialed in rhythm, intensity, and humor to every class. As a certified fitness coach and personal trainer, she specializes in boxing, strength training, cardio dance, and high-intensity interval training (HIIT), creating workouts that are as dynamic as they are challenging.Whether she's leading a beat-driven sweat session or coaching one-on-one, her approach is grounded in openness, inclusivity, and fun. Her clients often say they come for the vibe—but stay for the burn. Expect to laugh, lift, punch, and push past your limits, all while feeling genuinely supported, and energized "That class was like a cup of coffee!".Let's push you to your 'surprise' moment.

Agenda

Arrival & Check-In

IronStrength with Dr. Metzl

Boxing with Emma Vielbig

Dance Party with 305 Fitness in Herald Square!

Herald Square (In Front of Macy's)

IronStrength Downtown Morning Workout for Global Running Day with ASICS

ASICS Meatpacking Store

IronStrength on the Intrepid Flight Deck with Tone House and Strong NY

Intrepid Museum

Evening Yoga on the Spring Place Rooftop In Tribeca

Spring Place

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Healthy on the Hudson x IronStrength: Boxing and Strength on Pier 84

Good to know

Location

Hudson River Park's Pier 84

How do you want to get there?

Agenda

Arrival & Check-In

IronStrength with Dr. Metzl

Boxing with Emma Vielbig

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Healthy on the Hudson x IronStrength: Boxing and Strength on Pier 84

Good to know

Location

Hudson River Park's Pier 84

How do you want to get there?

Agenda

Arrival & Check-In

IronStrength with Dr. Metzl

Boxing with Emma Vielbig

More events from Dr. Jordan Metzl

Discover more events from Dr. Jordan Metzl, from Sports & Fitness to other experiences you might love.

Dance Party with 305 Fitness in Herald Square!

IronStrength Downtown Morning Workout for Global Running Day with ASICS

IronStrength on the Intrepid Flight Deck with Tone House and Strong NY

Evening Yoga on the Spring Place Rooftop In Tribeca

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