IN-PERSON at BIRTH CENTER - Birth Journey Childbirth Class TH 5/21-6/25
IN-PERSON at BIRTH CENTER - 6-week Birth Journey Childbirth series Thursdays, 5/21-6/25
This is an IN-PERSON class at the Vanderbilt Birth Center.
This class is available only for first-time parents who are also clients at the Vanderbilt Birth Center.
This registration is for the full series, held on Thursdays, May 21 and 28, and June 4, 11, 18, and 25, from 6:00 to 8:00 pm CST.
Are you expecting a little one and feeling a bit overwhelmed about the whole childbirth thing? Well, we've got you covered! Join us for our Birth Journey Childbirth Series at Vanderbilt Birth Center. This in-person class will kick off on Thursday, May 21, 2026, at 6:00 PM and will meet every Thursday until June 25, 2026.
Our experienced instructors will guide you through everything you need to know about childbirth, from labor and delivery to postpartum care. You'll also have the chance to meet other expectant parents and build a support network for your journey ahead.
Don't miss out on this opportunity to prepare yourself for the birth of your little one! Sign up now and let's embark on this incredible Birth Journey together!
Lineup
Heather Barton
Good to know
Highlights
- 35 days 2 hours
- In person
Refund Policy
Location
Vanderbilt Birth Center
3212 West End Avenue
#Suite 100 Nashville, TN 37203
How do you want to get there?
Agenda
Class 1 - Preparing: Early Labor
This comprehensive childbirth class covers essential birth anatomy and physiology, helping you recognize the signs of labor and understand what's happening in your body during each stage of labor. We'll explore early labor experiences, effective positions, and coping strategies.
Class 2 - Taking Off: Active Labor
We’ll transition to active labor dynamics, including when to go to your birth location and advanced comfort techniques. You'll learn relaxation methods, breathing techniques, and various labor positions, while discovering how your support team can best assist you. We'll also review procedures at your chosen place of birth, ensuring you feel confident and well-prepared for your birthing experience.
Class 3 - Crossing Over: Transition and Pushing
Starting with transition, we'll explore what's happening in your body, how you'll feel, and targeted coping strategies. We'll cover navigating common labor challenges and minimizing interventions when desired, then transition to the pushing stage, including what you can expect, various pushing techniques, breathing methods, and effective positions. You'll learn powerful ways to reframe pain as a natural part of your body's working process.