Preparing for your Postpartum Experience & The Fourth Trimester MHW- Webex
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Online event
Multiple dates
Overview
Preparing for your postpartum period is equally as important as planning for the birth of your baby.
In this class you will learn how to prepare and plan for the beginning of the "fourth trimester" and how to make the most of your time in the hospital after giving birth .
Some of the topics we will discuss:
- Physical changes to expect after birth
- Progression of vaginal discharge and postpartum bleeding
- Warning signs and when to seek medical care
- Self Care and healthy eating
- Pain management
- Perineal care
- Preparing for breastfeeding journey
- Return of menstrual cycle
- Pregnancy spacing
- Emotional Changes and Postpartum Depression / Blues
- Returning to work
- Community Resources
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Highlights
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
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