Self-Awareness Workshop, October, 2026
A 3-day Self-Awareness introductory training. Learn to facilitate your own sessions! Receive a Certificate of Completion.
Learn to reclaim your power and help others become the conscious co-creators of their lives instead of unconscious re-actors. This workshop provides insights and practical explorations to implement in your daily life. Once mastered, you may feel called to assist others on their paths. Learn pointers on how to hold space for clients. Discover what your future holds! (These are exploratory, not CEU's).
Good to know
Highlights
- 2 days 7 hours
- In person
Refund Policy
Location
SpiritQuest Sedona Retreats
2880 Hopi Drive
Sedona, AZ 86336
How do you want to get there?
Agenda
Triggers, Trauma & Neuro-Plasticity
9:30 – 12:00 Identifying Core Beliefs We start by exploring our core beliefs and areas in our lives that trigger us. Exploring wounds and indoctrinations, we move beyond trauma to healing and wholeness. We explore old coping mechanisms and self-sabotage. Learn how to “re-wire” the brain and the concept of neuroplasticity. The goal is to become our greatest ally in transforming into the best, most authentic version of self. 1:30 – 3:30 Practical Exploration of Inner Child A hands-on segment to connect with your Inner Child, and your wounded aspects. Learn to move the energy and hold space for yourself. Release old pain and align with your inner needs. Learn to validate your emotions and feelings. Re-framing provides a new perspective. 4:00-5:00 Re-group and Share Your Experience End day one with a question-and-answer segment to share your insights, or ask questions about Triggers, Trauma, and Re-framing.
Connecting to the Higher Self
9:30 – 12:00 Tap into the Bigger Picture Looking at the power of the Unconscious Mind and how unconscious beliefs create perceived reality. Learn to shift into the “Witness Self” and see through the perspective of the Higher Self. Lean into “Miracle Mindedness” – a state of pure potential, where anything is possible. Explore your true purpose and understand how your greatest strengths lie hidden behind your greatest struggles and challenges. 1:30 – 3:30 Hands-on Exercises for Shifting into Higher Self In this experiential section, learn to shift into the higher perspective of your Higher Self to gain clarity. Explore your lessons and personal growth. Reclaim your power to become a conscious Co-Creator of your life. 4:00-5:00 Re-group and Share Your Experience End day two with a question-and-answer segment to share your insights, or ask questions about Higher Self.
Taking Back Your Power
9:30 – 12:00 Learn True Forgiveness and Re-writing Your Story Learn the miraculous power of true forgiveness using the technique of Ho’O Pono Pono. We forgive ourselves for judging, blaming, and feeling negatively affected by our experiences and anyone else involved. We come back to a pristine state of Remembrance of our True Essence. We shift our being from a limited and contracted persona-self to a level of unity consciousness, peace, and love. 1:30 – 3:30 Hands-on Practice & Client Facilitation Practice working with concepts & techniques of Self-Awareness. Learn how to hold space for clients and professional etiquette. Take a look at Emotional Intelligence and positivity. Learn to help clients integrate their experience and make it relevant to their lives. 4:00-5:00 Re-group and Receive Your Certificate End day three with a question-and-answer segment to share your insights, or ask questions for clarity. Receive your Certificate of Achievement!